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F3 Portland

Free workouts for men in the heart of Stump Town.

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F3 is a community of men holding one another accountable to become better.

We welcome all men at no cost regardless of age* or fitness level.

Fitness is what brings us together, Fellowship is what creates long lasting relationships, and Faith is what motivates us to serve and improve our communities.

*18 and older unless accompanied by an adult.

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As seen on The Today Show

As heard on Art of Manliness

As seen on Men’s Health

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Contact Us

f3portland@gmail.com

F3 Leadership Resources

  • QIC 101
  • Q Source
  • Leadership Login
  • Q Schedule
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