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A0: The Gauntlet QIC: Walkman PAX: Herbie, Houdini Conditions 39 and chilly, but dry! Warm up All exercises x 12. Scissor Arms, Grady Corns, Third Grade Exercise, Imperial Walkers, Monkey Humpers, Hammy Stretch. Light jog to the playground. The Thang Six man run (one lap, one lead per peson) Pyramid workout. Round 1: 10 burpees, 10 GT …

Soaked

A0: The Gauntlet QIC: Walkman PAX:  Free Lunch, Kiwi Conditions 50 degrees and absolutely pouring. Tons of water on the ground. We all walked up at the last minute and promptly decided to head to the covered area. Warm up Jogged to the covered area in the back of the park to start a Deck of …

Accountability

A0: The Gauntlet QIC: Walkman PAX: Herbie, Free Lunch, FNG (Platypus), Kiwi Conditions 45ish and drizzly. Thoroughly expected to get drenched but we were mostly dry other than ground work today! Warm up Monkey Humpers x 10, Third Grade Exercise x 10, Side Lunges x 16, Arm Scissors x 10, Imperial Squawkers x 10, Imperial Door Kicks …

Balance

A0: The Gauntlet QIC: Walkman PAX: Kiwi, Whitney! Conditions nearly 60 degrees and dry. Beautiful morning in the gloom! Warm up Monkey Humpers x 15, Side lunges x 15, third grade exercise x 15, imperial squawkers x 15, scissor arms x 15. Mosied a lap and carried our coupons to the lunch area stairs. The Thang Mirrored …

20-10’s

AO: The Gauntlet QIC: Walkman PAX: Kiwi, Bob Evans, Free Lunch Conditions 53 and dry! Fully expected some rain but it was a beautiful morning. Warm up Mosied a lap around the track. Circled up for Windmill x 10, Squat x 10, Third Grade Exercise x 10, Squat x 10, Grady Corns x 10. Mosied …