Hello Kitty DOD

AO: >Lighting Rod

QIC: > Bunny

PAX: > Danish, Herbie, Stray Cat, Slash, Samurai


Slushy and 39F to start the day right

Warm Up (Circle of Pain)

x25 SSH

x20 Windmills

X20 Left, right, left jab

x20 3rd grade exercise

x20 Donkey Kicks (10 on each side)

The Thang

Mosey up the street and back to courtyard. Lots of talk about the weather, and how long each of our power was out for.

Deck of Death

Hearts – Incline Merkins

Diamonds – Merkins

Spades – Mountain Climbers (4count)

Clubs – Dips

Jokers – shoulder taps


x25 LBX

x20 flutter kicks

x25 LBC


We discussed being grateful for all that we have. Having no power for a few days definitely makes you appreciate how well you have it in this world. Most human beings in this world live everyday with no power, clean water etc. I think it is a good time to reflect on our relative privilege, and not be ashamed of it, but instead just be grateful and appreciate it.

Lumbergh is currently experiencing loss, and we took a final moment of silence for him for prayer or positive thoughts.

Over and out,